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Rehabilitation Techniques in Sports Medicine Sports Training



After the previous book, where we explained the training schedule now or in the event of an overload or a sports injury, it is necessary to take into account the diagnosis of the injury, it is imperative on do a good treatment plan. Greetings



Download: PART 1


PART 2

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Following regard to training. I leave a book that explains in part what it is, the periodization of the latter, ie pauses, fillers, dosage, volume, intensity, etc ...

I hope they serve ... Greetings


Download:
http://rapidshare.com/files/295320078/PERIODIZACION_DEL_ENTRENAMIENTO_DEPORTIVO.rar

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permanently migrate to your new domain

Like everything in life has come time to grow and develop further, for this reason we moved permanently to our new own domain: Tecnowebstudio.com , hopefully in our next adventure we welcome your visit, it motivates us to continue growing for pleasure and benefit of all of you, again thanks for having his presence.

forward to your visit at: Tecnowebstudio

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Martin One-77, Best Auto Design firm near Aston

The One-77 is a two seat coupe the which will be built only 77 units, and, depending on the brand, and all have their respective owners, who had to pay $ 1.7 million. Copies will be delivered later this year or early 2010.

The Aston Martin One-77, is propelled by a V12 engine of 7.3 liters with an output slightly

over 700 hp, located in front of the vehicle. It is an evolution of the V12 used by the DB9, DBS and Vantage, and is mated to a six-speed automatic transmission with steering wheel paddles.

Unlike any other Aston, has a chassis made of carbon fiber and aluminum body, so that its weight around 1,500 kilos. Be able to reach a top speed exceeding 320 km / h and acceleration from 0 to 100 km / h takes approximately 3.5 seconds.

Link: Terra.com - Cars

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Microsoft opened its first store

Microsoft is finishing some details for the opening of its first store, which represents the beginning of a new strategy in its business model that allows you to mimic its rival Apple and try to get the same results .

The opening of this store coincides with the release dates of Windows 7, expected

for Thursday 22 October. The world's leading PC operating systems is putting the finishing touches to a four-storey store in Scottsdale (Arizona).

The new facility is planned to sell, from computers and laptops equipped with Windows 7, the latest version of its popular operating system, to the possibility of proving its Xbox 360 video game consoles.

also sell mobile phones with its software and portable Zunes, Microsoft's competition to Apple's iPod, and have spaces where users can find technical support or test equipment. We wonder, how long would it take to open one of those stores in Latin America?, Hopefully soon to give our opinion.

Link: Wall Street Journal

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Scientists discover the magnetic power Wi-Fi

For the first time, a team of physicists has demonstrated experimentally the magnetic equivalent electricity, which have dubbed magnetricity .

To explain this, we can summarize as follows: A magnet usually has two poles, north and south, which are inseparable. If a magnet is cut in half, each part

develops its own north and south poles ( dipoles). And this happens even if the division arrived at its individual atoms. However, researchers at the London Centre for Nanotechnology have for the first time separate charges or monopoles generate a current using a crystal with titanium cooled to a temperature near absolute zero.

The discovery, published in the journal Nature , could have important applications in computing , for example to create memories far more compact. Although, as stated in the charge of the investigation, Steve Bramwell, "we are still in the first phase, and who knows what the applications in a hundred years magnetricity ."

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Direct Connection between devices allow Router unused

As stated by the specialists of Wi-Fi Alliance is expected that would be available mid-2010 the new Wi-Fi standard, which allows direct connection of Wi-Fi devices without using a Wi-Fi router in between. Something similar to Bluetooth, but much better because it would maintain the same scope and the same speed as the current Wi-Fi.

The new standard called Wi-Fi Direct and according to the Wi-Fi Alliance, to which they belong, among others, Intel, Microsoft and Apple, detect and connect to any device with Wi -Fi in the range of 300 meters, from PC to cameras, TV or printer. We find it very interesting novelty, while the Wi-Fi Aliance planning a massive campaign to change us to the new standard.

Link: Wi-Fi Alliance

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List of the most followed on Twitter

Part of the interactivity of Twitter depends largely on the people who are users. The site Pastemagazine.com and Socialnewswatch.com , made a list divided into different categories with the most important figures of this network. The selection was based on the followers, many posted messages (tweets). Without further ado then part of list:

@ Questlove . The account belongs to the musician Questlove, who has excelled in several areas. In his biography describes as "twitter Your favorite music snob." He is originally from Philadelphia and works as a drummer, DJ and sometimes as a journalist.

@ lilyroseallen . Originally from England, the pop singer Lily Allen adds more than 1 million 630 thousand followers. Limited to share links, details of his life among other things. Described as "someone who can mumble a bit."

@ johncmayer . you update your profile more than 2 000 100 times, still more than 2 million people and the account belongs to singer John Mayer, famous for its success Your body is a wonderland .

If you want to see the full list, separated by category, we present the link with the road link.

Link: Full List of Characters most followed on Twitter

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Google eBook editions will finally be released in 2010

As many of you will be able to report the eBook market is in full swing these days, first was the famous Barnes & Noble about to make a sort of big splash, and now Google is joining the action.

After rocking the industry with a little initiative Google Books, Google is offering the

purchase paid in his new ebook "Edition of Google", for the first half of next year.

The store will offer somewhere in the range of 400,000 to 600,000 books (compared with 100,000 offered by Sony and the 330,000 in Kindle), prices are set by publishers, Google agree their calculations (expect a great success), hopes to raise 55% of the profits, and presumably share more with the "retail partners."

Books will be available for any device with a web browser, then pregnant offline after having been accessed for the first time - it sounds like Google Gears, we expect more than one compatible device to gain access to this development.

Link: Engadget English

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Futuristic Airplane BM-1010 and wind energy helium

This prototype plane, with a whale, was made in the design competition KLM aircraft in Indonesia, the model is reminiscent of the French "concept Manned Cloud" presented a few years ago. The BM-1010 shown here would house about 1500 people inside, and its operation would be based on a combination of super-jet, helium and wind energy.

The designer of the concept, Reindy Allendra, imagine that the aircraft would be built based on a material similar to that used in the plane A380, the giant Airbus , comprising: a fiberglass-reinforced metal laminate made with thin layers of metal and fiberglass.

The BM-1010 would combine the use of fuel, with the ability to obtain another source of wind energy (wind power). A stand, removable robot will also be used for vertical landing craft.

Link: Yanko Design

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Flickr and has 4,000 million photos hosted

The truth is that it is surprising the number that handles the image hosting service par excellence flickr. Well, having hosted " 4,000 million photos" is not bread every day. Performing calculations, the rate at which they are, add approximately 1,000 million photos uploaded each year, if we consider that were 3,000 million a year ago and 2.000 million a few years ago.

If you still have no idea of what these numbers mean, you only need to do some arithmetic, and see that we go about " three million photos uploaded a day" , which impresses greatly.

Well, in conclusion that we follow in store flickr and sharing many more photos, this last to the delight of all his followers.

Link: Blog flickr

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Military Airplane MQ1 Predator Unmanned

The MQ1 Predator is an unmanned military vehicle with a roof medium and long range. Originally created as a reconnaissance vehicle to be used in particularly stressful or difficult to access, most recently with the introduction of a more powerful engine will be incorporated air-ground missiles that provide it with some offensive capability.

The MQ1 is not just a drone, is a system in itself. When deployed, a unit account with 4 of these devices, ground control system that directs the satellite MQ1 and a staff of 55 people. Predator's mission is to fly to the center of the conflict and take pictures of the situation, marking potential targets for both aircraft and for ground troops.

Their vulnerability is high, being a slow target, but not a large vehicle can pass as unnoticed. The new versions have better attack and defense systems, and have seen an increase in speed thanks to the installation of a Rotax 914 engine turboprop.

If oncoming plane Predator is able to identify it as friend or foe. Has an electro optical infrared sensor to detect targets and synthetic aperture radar (Gets a virtual width greater than the physical because of a software) that lets you navigate and accomplish its mission even in very adverse weather conditions.

Link: Esquire - MQ1 Predator

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Google SketchUp application that lets you create, modify and share 3D models

Google SketchUp is a 3D design application, far from the image we usually have these utilities, as a very complicated tools that few know all the tricks.

With an intuitive interface, giving your first steps in exploring the world of three-dimensional design, with its simple tools that can create 3D models of buildings, vehicles or anything else that you passing through the head.

Once you

your creations to the point, you can save, print them or send them to Google Warehouse (a gallery of 3D designs created with Google SketchUp).

NREL, which is part of the U.S. Department of Energy launched the original version of OpenStudio in April 2008. NREL reports an average of 700 downloads per month supplement, which shows the importance of this important application.

Link: Google SketchUp

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Watch Phone The new Samsung S9110

Today the market of mobile-watch is still quite new, but do not want to lose the opportunity to introduce the new S9110 of Samsung . As you may remember, this model, showed (even as a prototype) in the MWC 09, has a TFT touch screen of 1.76 inches, weighs 91 grams and has a thickness of 11.8 mm, making it one of the terminals slim-clock time.

Regarding the screen, although small and unobtrusive, has an acceptable image quality and responds surprisingly well to the touch of your fingers. Equally good is its interface, very simple but fast to use, in the opinion of the experts.

The list of applications available is also basic but adequate for what is waiting for a phone so special: it has address book, calendar, music player (MP3) and accepts commands browser voice, a real novelty.

In short, the Samsung S9110 is still a relatively new type of device and it is much room for improvement. Despite being the first models who dare to tread the market, we must recognize the achievements so far and the novelty of the field of mobile telephony.

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bladeless fan makes his appearance

Britain's Sir James Dyson known for creating the first bagless vacuum cleaner, just to launch a curious circular fan which apparently works without blades. engineers Dyson spent four years developing and perfecting the technology called multiplier Air. Fluctuations in air were mapped with laser Doppler anemometry, helping to take measures to control the flow of air machine.

The secret of the new Air Multiplier hidden in the handle, where a device rotates and pushes up the air, traveling through the ring rises to 15 times volume and spreads in all directions. Although Dyson admitted that his invention does not move as much air as a conventional fan, says, "is of higher quality" because it creates a steady stream without the nagging feeling that the blades "cut" the air. In addition, the gadget is especially interesting in households with children tempted to put your fingers between the blades during operation.

Link: Air Multiplier

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devices that work using solar energy

In 2007, China began trading on a mobile phone that worked using only solar energy, with characteristics similar to the current solar devices, although less similar to the so-called smartphones .

In return, the device manufactured by Hitech Wealth provided 40 minutes of conversation to one hour exposure to sunlight or even a lamp. This brings us to the memory devices or other gadgets that have been pioneers in using

energy

solar to operate, the most known are the following list:

sundial. The most successful in this field has been the Citizen Eco-Drive present in much of the world since 1995. Its technology allows energy from the sun and any other light source to operate.

solar cars. Prototypes Peugeot, Seat, Koenigsegg and Toyota have been presented around the world, each with different characteristics. There are even powers of this type of cars today.

solar Computer. Since 2005, the market exists in a computer capable of running on solar energy, car batteries and even a bicycle generator powered by one person. Created by the founding Solar Lite , this PC does not have adequate support for 3D games, but says no limitations for working with educational programs or office.

solar plane. Still in development, is part of the Solar Impulse , created by the pilot and adventurer Bertrand Piccard . Aboard it, Piccard plans to circumnavigate the world in 2012. So far, the prototype has successfully fly, but it has a remote control, without being manned, and never at night.

eBook solar energy. Developed by LG, this is an electronic device that can store thousands of books and newspapers. Screen size and are created to simulate reading a book . The brightness of your monitor, and the type and size of their lyrics are adjustable. This is a breakthrough made in 2007 under the name of Kindle the Amazon online bookstore. But recently it back solar LG.

solar boat. German scientists working on a solar boat that will tour the waters around the world powered with engines that work exclusively with that capture the sun energy . The vessel will incorporate solar cells in much of the surface and should be ready for 2011, the year that the foundation Solar Planet in charge of development, plans to complete the project.

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Manchester Airport Installs scanner that "naked" Passenger

Manchester Airport, England, began testing a controversial scanner X-ray "naked" to passengers. Airport authorities say the scanner is safe for the passenger's health. The implementation of these devices will make security checks quicker, to instantly reveal if a person hiding weapons or explosives.

But the whole body scan will also show other personal details like breast implants, piercings and profiles

black and white of the genitals of passengers. Each of these devices, which cost U.S. $ 126,000, launches electromagnetic waves to people while standing in a booth and generates a 3D virtual image of the observed subject.

Sarah Barrett, director of airport passenger service, said the machine is "completely safe." For if there remain doubts, the Director stated that the passengers can now refuse to go through the scanner. The Department of Transport in the UK decide within a year if installed for use and permanently binding.

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The Wilkipedia at your fingertips with Peruvian WikiReader Hackers attack

Now you can have all the knowledge the Wikipedia in the palm of your hand. As you know Wikipedia has become a reference for almost any type queries, but you need a computer, or at least one device, with access to the Internet to access their content.

This is where to carve the WikiReader , a small device that holds all of Wikipedia for reference on all parties without

need

be connected to the network. The WikiReader it costs $ 99, use two AAA batteries, low voltage processor runs its touch screen and uses microSD cards for storing the Wikipedia.

To keep the content can be downloaded for free 4GB weighing the online encyclopedia, or pay $ 29 for two annual updates to arrive via snail mail on a microSD card.

Link: WikiReader

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Maradona website

The attack came after the Argentine Hackers attack on Saturday The Official Website of the Peruvian Football Federation (FPF) http://www.fpf.com.pe/ shortly before the match that Argentina played against Peru for the qualifying rounds at the 2010 World Cup in South Africa.

In the portal, http://www.diegomaradona.com/ , intruders made fun of fright was Argentina against Peru. "For crying Greatest of All Time - They beat us in football but we beat them on the Web,

legend said literally placed under the photo of Maradona crying in the shirt of his beloved Boca Juniors .

In the bottom of the page is a Peruvian team photo with the phrase "Viva el Peru carajo", with a link allowing to hear the Peruvian waltz "and called Peru", interpreted by singer Arturo "Zambo" Cavero, a popular and beloved performers in the Andean country, which died last week.